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Personal Wellness for the Christian College Student (Personal Wellness series)

Betty Kern MS CSCS




[PDF.ek39] Personal Wellness for the Christian College Student (Personal Wellness series)

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 | #16507325 in Books |  Holy Macro Books |  2008-05-01 | Original language:English | PDF # 1 |  8.50 x.38 x11.00l,1.10 | File type: PDF | 101 pages

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||About the Author|
Betty J. Kern, MS, CSCS, is a professional educator with more than 15 years of experience who holds certifications in mathematics and physical education. She is a certified strength and conditioning specialist and the author of

Designed for use by students, this journal weaves in concepts of spiritual wellness with health and fitness to help users understand the effects that diet and exercise have on overall well-being. Units and self-evaluations covering perspective and motivation, fat management, nutrition, and fitness are included with the journal as well as weekly motivational quotes and tips that provide inspiration. The journal makes it easy to keep track of progress by providin...

You easily download any file type for your gadget.Personal Wellness for the Christian College Student (Personal Wellness series)   |  Betty Kern MS CSCS. I was recommended this book by a dear friend of mine.

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