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Wellness: Fundamental Concepts and Applications

David J. Anspaugh




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 | #7043672 in Books |  Mcgraw-Hill College |  2001-06 | Original language:English | PDF # 1 |  10.50 x8.25 x.50l,.0 | File type: PDF | 356 pages

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||0 of 0 people found the following review helpful.| Only Half the Book|By mimib|They don't tell you that this is the BRIEF EDITION which means only chapters 1-9. Then you get to chapter 10 in class you are out of luck. If you want the full book you have to get wellness:concepts and applications ( not fundamentals). Also make sure to clarify with the teacher because they too, don't realize the the same author wrote TWO books wit|About the Author|David J. Anspaugh is Professor and Chair of the Health, Physical Education, and Sport Science Department at Tri-State University in Angola, Indiana. He received his B.S. from Albion College, his M.S. from Eastern Michigan University, his P.E.D.

"Wellness: The Fundamentals" uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to fitness and wellness. Coverage of fitness in a wellness context ensures that this text provides the content needed for today's wellness courses.



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